Low Carb Sausage Breakfast Casserole

on

<div itemscope itemtype="http://schema.org/Recipe">

 <div>

  <meta itemprop="name" content="Low Carb Sausage Breakfast Casserole">

  <span itemprop="author" itemscope itemtype="https://schema.org/Person"><meta itemprop="name" content="Sonia"><meta itemprop="url" content="https://www.soniahobbs.com/"></span><br>

                  


C:\temp\SHARED\BLOGGER2024\sub5 - Rogers\link_adrianna-b_711.jpg






        

  <div>

   <meta itemprop="prepTime" content="PT15M">

   <meta itemprop="cookTime" content="PT30M">

   <meta itemprop="totalTime" content="PT45M">

   <meta itemprop="keywords" content="BreakfastCasserole, lowcarbcasserole, SausageCasserole">

   <meta itemprop="ratingValue" content="5">

  </div>

 </div>

 <div>

  <br><div><span itemprop="description">This Low Carb Sausage Breakfast Casserole is a hearty and filling dish that's great for breakfast or for making ahead of time. Ground sausage, eggs, heavy cream, and cheese are mixed together, and garlic and onion powder are added to make it taste better. This casserole tastes great, has few carbs, and a lot of protein. It's a great keto-friendly way to start the day!<br></span></div>

  <br><span class="recipe-schema-ingredients"><h3>Ingredients:</h3></span>

  <ul>

      <li><span itemprop="ingredients">1 lb ground sausage</span></li>

   <li><span itemprop="ingredients">6 large eggs</span></li>

   <li><span itemprop="ingredients">1/2 cup heavy cream</span></li>

   <li><span itemprop="ingredients">1 cup shredded cheddar cheese</span></li>

   <li><span itemprop="ingredients">1/2 teaspoon garlic powder</span></li>

   <li><span itemprop="ingredients">1/2 teaspoon onion powder</span></li>

   <li><span itemprop="ingredients">Salt and pepper to taste</span></li>

   <li><span itemprop="ingredients">Fresh parsley for garnish optional</span></li>


  </ul>

  <h3>Instructions:</h3>

     <p><span itemprop="recipeInstructions">Preheat your oven to 375F 190C</span></p>

   <p><span itemprop="recipeInstructions">Grease a 9x13 inch baking dish with cooking spray or butter</span></p>

   <p><span itemprop="recipeInstructions">In a skillet, cook the ground sausage over medium heat until browned and cooked through</span></p>

   <p><span itemprop="recipeInstructions">Drain excess grease, if necessary, and spread the cooked sausage evenly in the bottom of the prepared baking dish</span></p>

   <p><span itemprop="recipeInstructions">In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and pepper until well combined</span></p>

   <p><span itemprop="recipeInstructions">Pour the egg mixture over the cooked sausage in the baking dish</span></p>

   <p><span itemprop="recipeInstructions">Sprinkle shredded cheddar cheese evenly over the top</span></p>

   <p><span itemprop="recipeInstructions">Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly</span></p>

   <p><span itemprop="recipeInstructions">Remove from the oven and let cool slightly before slicing</span></p>

   <p><span itemprop="recipeInstructions">Garnish with fresh parsley, if desired, before serving</span></p>

   <p><span itemprop="recipeInstructions">Slice into squares and serve warm</span></p>

   <p><span itemprop="recipeInstructions">Enjoy your Low Carb Sausage Breakfast Casserole!</span></p>


 </div>

</div>

<br>


Comments

Post a Comment